Ready for Day 2!
Well, I hope everyone is having a great week so far :)
Here I am, 10pm on March 25th - accomplished my first PT session at 6AM yesterday day!
I started out on the elliptical while I waited for my trainer, and was looking at the TV screen going "wow, I'm exercising at 6:20 in the morning!"
Anyways, my trainer Jeff is very nice. I can tell he's going to push me for sure!
Yesterday morning he was just doing lower body to see how I move and stuff; looking for strengths/weaknesses. Tomorrow morning I am going back (changed the time from 4:30pm; will see if I can do it for Monday too) and he's going to do a few tests and stuff on me. He's very well educated on the nutrition side of things and said that it IS possible to actually spot reduce. Asked me where I wanted to take it off, first and foremost is my stomach area.
He's going to figure out what foods maybe aren't the best for my body type and I have this feeling that he's going to tell me carbs.
So I'm very sore right now in my thighs and for those who have seen me I am walking pretty funny. Nothing that a little Aleve can't fix :)
Off to bed now - gotta be up at 5;30am!
posted by Lindsay @ 9:58 PM
4 Comments:
That is AWESOME Lindsay! Good for you for getting up SO early to work out! It's great to see you blogging again! :)
Thanks!! :)
I am going to update tomorrow after I finish day 5!
I'm getting used to this, but I need to incorporate more into what I eat beforehand.
Tomorrow morning I'm going to try egg whites with some cheese :) Get my protein in!
How's the training going, Lindsay?
Lindsay - I know this post is months old, but good for you to get a personal trainer! I'm really thinking of joining a gym and getting a trainer.
Also, I miss you! I've been insanely busy and fell off the wagon for about 1 1/2 months, but I've been going to a Wednesday morning meeting because it's fitting into my schedule. But I'll come back to Tuesday evenings soon. :)
Take care and let us know how the personal training is going! You may help tip the scale and cause me to sign up.
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