Ready for Day 2!
Well, I hope everyone is having a great week so far :)
Here I am, 10pm on March 25th - accomplished my first PT session at 6AM yesterday day!
I started out on the elliptical while I waited for my trainer, and was looking at the TV screen going "wow, I'm exercising at 6:20 in the morning!"
Anyways, my trainer Jeff is very nice. I can tell he's going to push me for sure!
Yesterday morning he was just doing lower body to see how I move and stuff; looking for strengths/weaknesses. Tomorrow morning I am going back (changed the time from 4:30pm; will see if I can do it for Monday too) and he's going to do a few tests and stuff on me. He's very well educated on the nutrition side of things and said that it IS possible to actually spot reduce. Asked me where I wanted to take it off, first and foremost is my stomach area.
He's going to figure out what foods maybe aren't the best for my body type and I have this feeling that he's going to tell me carbs.
So I'm very sore right now in my thighs and for those who have seen me I am walking pretty funny. Nothing that a little Aleve can't fix :)
Off to bed now - gotta be up at 5;30am!